LIFE


1. Focus on Yourself


Other people will always be on hand to offer up their opinions and advice. Ultimately, however, it’s you who has to live with the consequences of your decisions.If you’re feeling overwhelmed with outsider opinions and advice, go off the grid for a few days. Get off social media, put your phone on silent, and tap into your own thoughts and emotions to figure out what your next step should be.


2. Nurture Your Positive Relationships

Make time to nurture the positive relationships you have with friends and family. Identify the people who lift you up and focus your energy on them.Cultivating positive relationships in life has been proven to increase overall well-being. One study even found that “found that people who have good social relationships are half less likely to die early than are more isolated people”[2]


3. Try New Things

Commit to trying a certain number of items from your wish list each year to make sure they don’t just stay as wishes. This will keep you engaged with the world around you instead of allowing you to sit back and watch it all fly by.

4.  Spend Money on Experiences, Not Possessions

It’s experiences, not possessions, that create memories and meaning. Instead of buying that diamond necklace you’ve got your eye on, why not spend that money on a weekend getaway with your spouse? Objects won’t help you make memories, but experiences will, and those are things that really allow you to enjoy life like no one else.